#HealthyHairFacts Mayonnaise & Avocado...

A good trick for hair growth and increase in healthy hair try this home-remedy deep condition!

Use 1/2 avocado for shoulder length, 1 whole avocado for waist length and 1 1/2 to 2 avocados for longer hair.

NOTE: Both of these treatments may be enhanced by adding 1/4 to 1/2 cup of olive or coconut oil to the mixture but may be slightly harder to wash out. Also, a few drops of aromatic oils may be added to help the smell and to make it a more relaxing process. Ones to try: Peppermint oil, eucalyptus oil, or lavender oil.

NOTE: You may also use a mixture of warm coconut and olive oils for hot oil treatments and split end treatments. Remember, if you microwave the oils to warm them do so for only a few seconds and be very careful as you could easily be burned.

http://hubpages.com/hub/Tips--Tricks-For-Growing-Long--Strong--Healthy-Hair

#HealthyHairFacts Oysters...

Surprisingly, oysters contain a high amount of zinc.

Zinc helps regulate the production of androgens.

Androgens are hormones which have been associated with hair loss, slow hair growth, and dandruff.

Adjusting your diet to foods zinc-rich such as oysters, crabs, clams, liver, lean beef, and wheat germ will help stave off hair loss and keep your hair healthy and shiny...

#HealthyHairFacts Sun...

Believe it or not,

the sun provides excellence sources of different vitamins.

The most abundant vitamin given from the sun is Vitamin D.

The sun can be healthy for your hair, or it can be harmful.

Too much sun can cause harm to your hair, so have caution with an excess of sunlight on your hair...

 

#HealthyHairFacts Pillows...

Did you know that cotton pillows are bad for your hair?

Cotton pillows, no matter what thread, will snag your hair as you toss and turn throughout the night.

Always use satin or silk pillow / pillowcases!

#HealthyHairFacts Mayonnaise...

You've heard it before, you'll hear it again. Mayonnaise leaves hair silky and soft. 

Gently massage the mayonnaise in, wrap your hair in plastic and let sit for as long as you can tolerate. Then, wash out and style as usual.

#HealthyHairFacts Dandruff

There is no cure for dandruff, a very common skin disorder.

Dandruff is caused by a dry scalp that is becoming flakey.

To easily treat dandruff add about 20 drops of tea tree oil to your hair cleaner, or use 2 drops of tea tree directly to scalp during your daily shower!

#HealthyHairFacts Stress...

Simple... 

The more you stress the more chances you have for loosing hair...

DON'T WORRY BE HAPPY...

#HealthyHairFacts Combing or Brushing...

Comb your hair with a wide tooth comb or brush with a brush with smooth tips!

Following old school techniques of 100 brushes a day could potentially damage your hair by pulling hair or scratching & irritating the scalp!

Fitness

Ever wanted to become more fit?

Ever felt as if you lost your curves or finesse? 

Ever wanted that beach body even when you can't go to the beach?

(Click link below)

HERE

#HealthyHairFacts Greasy Stuff

Guys!

Watch out for how much and how often you put greasy jells & styling aids in hair!

An overuse of such products can cause dried scalp & dried hair!

BE CAREFUL!

#HealthyHairFacts Styling Products

Be careful with the amount of styling products you use due to the fact that too much of these products can dry your hair out...

Make using these products not as frequent but its still okay to use just in good quantity...

SAVE $$$

COUPONS!

SPECIALS!

DEALS!

National Trail Mix Day

Instead of having chips & dip,

have trail mix.

Instead of having french fries,

have trail mix.

Instead of having a chocolate bar,

have trail mix.

Trail mix is a healthy alternative than having fatty & greasy foods, theres many different kinds of trail mix.

Try something new!

Here's some different kinds of trail mixes

(link below)

http://www.elkspringsresort.com/gatlinburg_cabins_blog/6-must-have-trail-mix-recipes-for-your-next-gatlinburg-hike/

#HealthyHairFacts Your Body

Know that any type of stress or emotional distress will effect your body!

Stress & emotional distress effects different people differently, you should know though that no stress is the best stress!

#HealthyHairFacts Poultry

Poultry is one of the greatest forms of protein, zinc, iron, and B vitamins which all make your hair & keep your hair strong and plentiful.

Try to not indulge in highly fatty poultry and try baking, or even just using less salty grease than usual...

New Davines Products...

I Say Yes Salon & Spa is now on Davines official website!

Also there is now new products here at the salon from Davines that you can purchase!

Have A Healthier Day...

Today you should use more herbs than salt today.

Try experimenting with different herbs on your meal or new spices...

#HealthyHairFacts Copper

Did you know that a healthy stran of hair is stronger than a strain of copper wire the same thickness!

#HealthyHairFacts Salmon

Besides being rich in protein and vitamin D (both are key to strong hair) the omega-3 fatty acids found in this tasty cold-water fish are the true superstar. Your body can't make those fatty acids, which your body needs to grow hair. About 3% of the hair shaft is make up of these fatty acids, Drayer says. Omega-3s are also found in cell membranes in the skin of your scalp, and in the natural oils that keep your scalp and hair hydrated.

#HealthyHairFacts Quick 2 or 3 Shots

Once you finish styling your hair, 

spray on a shine spray product to combat dull hair. You will only need two to three quick shots, so this product will last a long time.